You don't need to read papers. There are still preindustrial villages in many countries on this planet. And I can tell you from being to some in China that these people work more. Yes they have longer food breaks, but they also have much shorter sleep breaks at least than I can physically manage (5-6 hours, with 30 minutes for shower and going to work). And they don't have leasure breaks like watching two hours of tv before going to bed. The tv is always running in the background but only the elderly and little children sit directly in front of it.
The suggestion to ignore academic studies of the lives of people in medieval Europe because they contradict your experience of villages in 21st century China does not make sense.