Overweight and unhealthy are very different things.
There is never been a scientific study that showed being overweight (not obese) causes health problems. And the opposite causality (weight gain resulting from unrelated health problems) is incredibly common.
Julie Guthman's book "Weighing In" goes into detail.
There is never been a scientific study that showed being overweight (not obese) causes health problems. And the opposite causality (weight gain resulting from unrelated health problems) is incredibly common.
Julie Guthman's book "Weighing In" goes into detail.