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You are right, and in case you don't have access to it, I posted the paper at http://ge.tt/3d5wVJq2 for further detail. It's a fairly short meta analysis but they do point out its shortcomings.

My point wasn't that VLED are superior to HBD, but that the "VLED necessarily causes rebound to original weight" is a myth. It can work and has worked for many people, provided a behaviour change is performed after the end of the dieting period.




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