You may want to see some evidence on those claims. For example: https://www.mens... | Hacker News

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GalacticDomin8r on June 26, 2018 | parent | context | favorite | on: Losing 100 pounds in 276 days

You may want to see some evidence on those claims. For example:

https://www.mensjournal.com/health-fitness/if-you-want-build...

> “Lift to the point of exhaustion and it doesn’t matter whether the weights are heavy or light.”

pmoriarty on June 26, 2018 [–]

I would like to see this study on muscle gains supplemented by others showing the effects of these different exercise regiments on bone density and ligaments.

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