FFS this comment resonates so deeply. I don't understand how to work directly with fear except for being completely occupied so as to make rumination impossible. Can you share any pointers?
1) Doing what is difficult. (Started commenting on here, planning
to share some of my work here and on Reddit).
2) Asking myself whether I am doing the right thing or avoiding it. (That is when you can spend 3 months in refactoring when you really should just make a landing and share the thing everywhere gathering
feedback and iterating along the way)
3) Constant exposure. I am planning to take some work in sales (which I dread). That should help with breaking barriers.
4) Observing the mind. A form of mindfulness approach that warrants its own larger explanation.
Now, I am nearly at the beginning of this journey, but I think I will
be able to figure it all out.