There's a small urban park 5 minutes away from my apartment, I live in Oregon so the greenery is very lush and evergreen. It's the perfect spot for a quick 10 minute headspace session.
The mind is an incredible thing, it's difficult to know if tech has reduced my mind's ability to remain still -- but it's quite something to sit and realize that my mind goes it's own way and I struggle to keep up, like a dog walking it's master.
The mind is an incredible thing, it's difficult to know if tech has reduced my mind's ability to remain still -- but it's quite something to sit and realize that my mind goes it's own way and I struggle to keep up, like a dog walking it's master.