One of the best benefits of working from home for me is that I can have the lighting I prefer (4000k, with both my light and screen set to the same color temp). But if I ever go back to an office I'm stealing this idea.
I did try blue blocking glasses awhile back, didn't seem to work well for me, but I should try them again since I've become more aware of how things affect me now.
It’s an expense I’m happy to pay.