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Wait ... is it specifically for diabetics? Then I think you should specify it. I personally am trying to maximise time between meals and not to have any snacks in between. For those not having any disease, the human body is extremely efficient in maintaining blood sugar and homeostasis in general even during prolonged fasting. And intermittent fasting has significant health benefits.

Not just for diabetics, if you ask me. I'll occasionally have a "low blood sugar phase", where despite having eaten at my normal times that day, I'll just run into a complete wall and need to eat RIGHT NOW, and if I don't I start to feel miserable very quickly (faint/weak, etc.).




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