Results are very slow and I started from a very tight cut. I’m still not even at a “loose cut” level so I have quite a bit left to go.
Not sure if you’ve heard of it, but red light therapy makes a big difference in the rate of tissue expansion.
http://www.jmbe.org.tw/files/1641/public/1641-4366-1-PB.pdf
I think adding RLT to manual methods will drastically improve your results. Just a couple sessions of fairly high intensity RLT a day does wonders.
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TL;DR: like you I’m still figuring things out. But I’m pretty encouraged overall.
Results are very slow and I started from a very tight cut. I’m still not even at a “loose cut” level so I have quite a bit left to go.
Not sure if you’ve heard of it, but red light therapy makes a big difference in the rate of tissue expansion.
http://www.jmbe.org.tw/files/1641/public/1641-4366-1-PB.pdf
I think adding RLT to manual methods will drastically improve your results. Just a couple sessions of fairly high intensity RLT a day does wonders.
—-
TL;DR: like you I’m still figuring things out. But I’m pretty encouraged overall.