Being human, I of course still get momentary bursts of anger now and then. But I don't hold on to it.
After a few minutes, that impulse has passed, and I get back on even keel.
I also try to remember that when I'm in that anger state, I am stupid and should not do or say anything rash. That usually, but not always works.
Being human, I of course still get momentary bursts of anger now and then. But I don't hold on to it.
After a few minutes, that impulse has passed, and I get back on even keel.
I also try to remember that when I'm in that anger state, I am stupid and should not do or say anything rash. That usually, but not always works.