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> Just look at exercise studies's summary statistics, and look at how different the results are for individuals doing the same thing!

People might be interested to know that this is not just some fringe theory or freak result. It's well-known in the field that there's a massive pile of studies that show large inter-individual variability and a comparatively tiny pile of studies that are actually designed to examine inter-individual variability. [1].

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6818669/




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