The AIO solution creates several docker containers that all get updated through their assisted update process. In general, I've been quite happy with it, myself. I have it running on my Unraid machine. The only problem I have intermittently is when Unraid seems to rename container names in special circumstances. I have to go and recreate the aio container. Otherwise, it's been very smooth sailing for me; and, the AIO solution definitely runs faster than my original single Docker container solution.
