Hey, good luck with dropping it, 30 days is already a milestone!
First 3 to 6 months is always terrible. I also had issues with sleep because of dreams, and also used cannabis for that purpose. Getting back to sleeping without THC in the bloodstream is, well... an experience on it's own.
It's funny how all of the adults I've heard/read basically share the same experience of dropping it (REM rebound, heart rate and anxiety/strange thoughts). And, yeah, today's weed is far more potent than weed I initially started to smoke almost 2 decades ago.
Thank you! 30 days has indeed felt like an accomplishment, and I'm looking forward to getting through the rest of this.
I've done a significant amount of processing and have a good therapist now, which has helped me deal with the sleep somewhat. New tools and new habits make a big difference.
First 3 to 6 months is always terrible. I also had issues with sleep because of dreams, and also used cannabis for that purpose. Getting back to sleeping without THC in the bloodstream is, well... an experience on it's own.
It's funny how all of the adults I've heard/read basically share the same experience of dropping it (REM rebound, heart rate and anxiety/strange thoughts). And, yeah, today's weed is far more potent than weed I initially started to smoke almost 2 decades ago.