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batemanesque
on Feb 16, 2014
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Ask HN: Is anyone successful with the 7-minute wor...
it's decent as an absolute minimum, but what you should really do is buy a barbell, 10-20kg in weights, and do SQUATS.
stefan_kendall
on Feb 16, 2014
[–]
I'm not sure what you're doing with 20kg.
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