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As someone with a life long case of VERY serious, diagnosed, and treated ADHD, one that is exacerbated by noise (I also have an auditory processing disorder); I often feel I have to take myself out of the running for any job in an open plan office.

Theoretically the Americans with Disabilities Act would allow me to ask for accommodation for this. Practically speaking, my coaches tell me never to ask for it, as employers don't get it and think you're making excuses.

But the fact is, I do have a disability and it's the cognitive equivalent of asking a person in a wheelchair to use steps to get to work.

And as an introvert, I find offices exhausting, the constant demand to be "On" is not only distracting but productivity limiting--especially pointless meetings where I have to work very hard to manage my limited attention span.

Yet another example of how silicon valley culture works for a tiny sliver of the population.

working from home is the best solution. I never go to a coffee shop--even that is too distracting. I schedule meetings with clients in chunks of time that are better for me (afternoons vs my very precious productive mornings) and I batch them so I'm not constantly context switching.

PS I'm not a developer--so you devs aren't the only ones suffering! Good writing and marketing needs thinking time too!




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